Black Bean Veggie Burgers with Chipotle Honey Mustard
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (21)

Black Bean Veggie Burgers with Chipotle Honey Mustard

NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 51%
CARBS 102G51% OF CAL
21G FIBER0G ADDED0G INTRINSIC59G OTHER22G TOTAL SUGAR
FAT 34G38% OF CAL
5G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Smoky chipotle black bean veggie burgers loaded with vegetables and topped with a homemade chipotle honey mustard sauce. Bold, flavorful, and satisfying for vegetarians and meat-eaters alike.

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Nutrition & ingredients

1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.

Ingredients

serves 4
  • 1 flax egg (or one large egg)
  • 1 TBSP ground flax
  • 1 1/4 cup black beans (divided)
  • 1/2 cup diced onion
  • 1 cup coarsely grated zucchini (divided)
  • 1/2 cup chopped red bell pepper
  • 2 TBSP chopped jalapeno [seeds + stem removed]
  • 2 cloves garlic (smashed and minced)
  • 1 TBSP extra virgin olive oil
  • 1/2 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/8 tsp cayenne pepper
  • 1 chipotle pepper in adobo sauce (minced)
  • 1 cup old-fashioned rolled oats ((not instant))
  • 3 TBSP yellow mustard
  • 3 TBSP dijon mustard
  • 3 TBSP quality or homemade mayo
  • 3 TBSP honey
  • 1-2 chipotle peppers in adobo sauce
  • 1/2 tsp adobo sauce (extra to taste)
  • pinch of salt (to taste)
  • Burger buns or lettuce wraps
  • Cheddar or Pepper Jack cheese (optional)
  • arugula or lettuce
  • sliced ripe tomato
  • sliced or mashed avocado
  • PLUS all your favorite veggie burger add-ons!
PREP
20M
SODIUM
1047MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.