Naturally Ella · by Erin Alderson
Black Bean Tacos with Sweet Corn-Avocado Salad
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 35%
CARBS 72G58% OF CAL
20G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 18G32% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft corn tortillas filled with seasoned black beans and topped with fresh corn, avocado, and cotija cheese. Light and fresh, these summer tacos are quick to assemble.
mainmexicantacobeansgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ear sweet corn
- 1 just-ripe avocado
- Juice from 1 lime
- 1/4 teaspoon salt
- 1/4 cup minced fresh cilantro (plus extra for topping)
- 1 recipe spiced black beans (recipe here)
- 4 8 ” corn tortillas (store-bought or homemade)
- Cotija or Feta Cheese (for topping (optional))
- Hot Sauce (for topping)
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 35%
CARBS 72G58% OF CAL
20G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 18G32% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1115mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.