
Chelsea's Messy Apron · by Chelsea Lords★ 4.7 (3)
Black Bean Tacos
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 37%
CARBS 88G68% OF CAL
24G FIBER9G ADDED8G INTRINSIC48G OTHER16G TOTAL SUGAR
FAT 13G23% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean tacos with citrus-cilantro crema, avocado, and pickled cabbage in corn tortillas. A flavorful vegetarian taco that's fresh, tangy, and satisfying.
mainmexicantacobeans🍲 stockpot🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 large ripe avocado (1/2 cup)
- 3/4 cup cilantro (packed; plus more cilantro for topping if desired)
- 1 large lime
- 1 large orange
- 1 teaspoon minced garlic
- 2 tablespoons honey
- 1 tablespoon jalapeño (coarsely chopped, 1/2 jalapeño; plus more if desired)
- Salt and pepper
- 1/2 cup water
- 2 tablespoons olive oil
- 1/2 cup diced yellow onion (1/2 of 1 onion)
- 1 teaspoon minced garlic (2 cloves)
- 1-1/2 teaspoons ground cumin
- 1/2 teaspoon ground chili powder
- 1/2 teaspoon paprika
- 2 (14.5-ounce) cans black beans
- 1/3 cup vegetable broth (or stock, or chicken broth/stock if not vegetarian; water can also be used)
- 1/2 head green cabbage (3 cups finely shredded)
- 10 to 12 corn tortillas (or flour tortillas, street-taco-sized)
- Cotija cheese (for serving)
- Lime (lime wedges for serving)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 37%
CARBS 88G68% OF CAL
24G FIBER9G ADDED8G INTRINSIC48G OTHER16G TOTAL SUGAR
FAT 13G23% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1141mg
- Total sugar
- 16g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 192mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
