Food Faith Fitness · by Amelia Mapstone
Black Bean Tacos
NUTRITION · PER SERVING27M COOK
CAL 37%·PRO 48%
CARBS 106G58% OF CAL
27G FIBER0G ADDED0G INTRINSIC73G OTHER6G TOTAL SUGAR
FAT 16G20% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick black bean tacos ready in under 30 minutes, piled high with fresh toppings like avocado, cabbage, and salsa. A hearty vegan dinner with bold Mexican spices.
mainmexicantacobeans⚡ microwave🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 small red onion (chopped)
- 3 cloves garlic (minced)
- 1/2 teaspoon dried oregano
- 3/4 teaspoon ground cumin
- 1/2 teaspoon salt (plus more to taste)
- 1/4 teaspoon chili powder (optional)
- 2 15-ounce cans black beans (drained and rinsed)
- 8 small corn tortillas
- 2 1/2 cups shredded cabbage
- 2/3 cup pico de gallo
- 1 avocado (sliced)
- Lime wedges (for serving)
At a glance
PER SERVING · TIME 27M
CAL 37%·PRO 48%
CARBS 106G58% OF CAL
27G FIBER0G ADDED0G INTRINSIC73G OTHER6G TOTAL SUGAR
FAT 16G20% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 827mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 203mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.