Black Bean Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean tacos with sautéed beans, pickled cabbage, and cilantro lime crema served on tortillas. These are quick to assemble when components are prepped ahead, making them ideal for weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons avocado oil
- ½ medium white onion (diced)
- 1 jalapeño pepper (diced)
- 3 garlic cloves (chopped)
- 1 teaspoon sea salt
- 1½ tablespoons Taco Seasoning
- Pinch cayenne pepper (optional)
- 3 cups cooked black beans (drained and rinsed, reserve ½ cup bean liquid)
- 1 tablespoon fresh lime juice (plus wedges for serving)
- 8 tortillas (warmed)
- Pickled Cabbage
- Cilantro Lime Crema (see note*)
- Cotija cheese (see note*)
- Sliced jalapeño peppers
- Fresh cilantro
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1003mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 210mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.