
Once Upon a Chef · by Jennifer Segal★ 5.0 (36)
Black Bean Shrimp Salad with Corn & Pickled Onions
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 88%
CARBS 68G36% OF CAL
15G FIBER9G ADDED5G INTRINSIC40G OTHER14G TOTAL SUGAR
FAT 36G43% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of shrimp, black beans, corn, and pickled red onions dressed with lime and cilantro. Light and refreshing for a quick weeknight meal or summer potluck.
mainmexicansaladshellfishbeans🍲 stockpot🍳 skilletgluten free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup distilled white vinegar
- 3 tablespoons sugar
- 1/8 teaspoon salt
- 1 medium red onion, (thinly sliced)
- 2 ears fresh corn
- 2 (15-oz) cans black beans, best quality such as Bush's or Goya, drained and finsed
- 3 scallions, (white and green parts, thinly sliced)
- 1/3 cup chopped fresh cilantro, (plus more for serving)
- ½ cup extra-virgin olive oil, (divided)
- 2 tablespoons fresh lime juice, (from 1 lime)
- 2 tablespoons fresh lemon juice, (from 1 lemon)
- ¾ teaspoon salt, (divided)
- ½ teaspoon ground cumin
- 1 pound medium shrimp, (peeled and deveined, thawed if frozen)
- 4 cloves garlic, (finely chopped)
- 4 oz feta cheese, (crumbled)
- Freshly ground black pepper, (for serving)
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 88%
CARBS 68G36% OF CAL
15G FIBER9G ADDED5G INTRINSIC40G OTHER14G TOTAL SUGAR
FAT 36G43% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 1434mg
- Total sugar
- 14g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1145mg
- Calcium
- 330mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
