Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Black Bean Sauce
NUTRITION · PER SERVING88M COOK
CAL 6%·PRO 5%
CARBS 12G38% OF CAL
1G FIBER5G ADDED2G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory, umami-rich sauce made from black beans, garlic, and ginger. Use it to elevate stir-fries, noodles, and Asian-inspired dishes.
condimentchinese🥄 saucepandairy freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons fermented black beans
- 2 teaspoons sesame oil
- 1 tablespoon vegetable oil
- 1 tablespoon white onion (minced)
- 3 cloves garlic (minced)
- 2 teaspoons ginger (minced)
- 2 tablespoons Chinese rice wine (or dry sherry)
- 2 tablespoons dark soy sauce
- 1 teaspoon rice vinegar
- 2 1/4 teaspoons granulated sugar
- Ground black pepper (to taste)
- 3/4 cup vegetable stock
- 1 1/2 tablespoons cornstarch mixed with 3 tablespoons cold water (slurry)
At a glance
PER SERVING · TIME 88M
CAL 6%·PRO 5%
CARBS 12G38% OF CAL
1G FIBER5G ADDED2G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 20m
- Cook
- 8m
- Sodium
- 301mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 15mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 80M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.