FeelGoodFoodie · by Yumna Jawad★ 5.0 (63)
Black Bean Quinoa Salad
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 36%
CARBS 85G56% OF CAL
17G FIBER0G ADDED8G INTRINSIC61G OTHER8G TOTAL SUGAR
FAT 24G36% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southwestern quinoa and black bean salad with roasted sweet potatoes, avocado, and lime. Protein-rich, fresh, and packed with vibrant vegetables and cumin spice.
mainamericansaladbowlbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 ½ tablespoons olive oil (divided)
- 1 cup uncooked quinoa (rinsed and drained)
- 1 teaspoon salt (plus more to taste)
- 2 medium sweet potatoes (cut into ½ inch cubes)
- 1 ½ teaspoons cumin
- 1 teaspoon chili powder
- black pepper (to taste)
- 1 (15 ounce) can black beans (drained and rinsed)
- 1 (10 ounce) bag frozen corn (thawed)
- 1 bell pepper (stemmed, seeded, and diced)
- ¼ red onion (finely chopped)
- 1 avocado (pitted and chopped)
- 1 lime (zested and juiced)
- ¼ cup chopped cilantro
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 36%
CARBS 85G56% OF CAL
17G FIBER0G ADDED8G INTRINSIC61G OTHER8G TOTAL SUGAR
FAT 24G36% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 878mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1245mg
- Calcium
- 114mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.