Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Black Bean Fried Rice
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 21%
CARBS 53G65% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, flavorful vegetable fried rice with black beans, bell peppers, and a touch of salsa. A nutritious and satisfying weeknight dinner.
mainstir frybeans🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cup prepared rice
- 1 chopped bell pepper
- 1/2 cup chopped green onions
- 2 tbsp tomato paste
- 1/4 cup store-bought salsa
- 1/2 tsp cumin
- salt and pepper
- 1 15oz can black beans, rinsed and drained
- 2 tbsp olive oil
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 21%
CARBS 53G65% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 596mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 401mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.