Two Peas & Their Pod · by Maria Lichty★ 4.7 (74)
Black Bean Enchiladas
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 44%
CARBS 39G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 27G52% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean enchiladas topped with enchilada sauce and melted cheese. A simple vegetarian Mexican main with fresh toppings.
mainmexicantacobeans🥧 baking dish🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15 oz black beans, (rinsed and drained)
- 4 oz mild green chiles
- 2 cups Enchilada Sauce (can use store bought)
- 8 corn or flour tortillas, (6 inch-size)
- 3 cups shredded Monterey Jack or Mexican blend cheese
- 1/3 cup chopped cilantro
- 4 green onions, (sliced)
- 1 avocado, (sliced)
- 1/3 cup crumbled queso fresco
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 44%
CARBS 39G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 27G52% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1004mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 514mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1004MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.