Chili Pepper Madness · by Mike Hultquist★ 5.0 (7)
Black Bean Dip Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 11%
CARBS 25G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 13G48% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced black bean dip made with roasted jalapeños, sour cream, and warm spices. Served with tortilla chips, it's perfect for game day or casual gatherings.
startermexicanbeans⚙️ food processor🔥 ovenvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 jalapeño pepper
- 12 ounce can black beans (drained)
- ½ cup Mexican crema or sour cream
- 2 cloves garlic
- 2 tablespoons lime juice (the juice from 1 small lime)
- ½ cup chopped cilantro
- 1 teaspoon cayenne
- 1 teaspoon paprika
- ½ teaspoon cumin
- Salt and pepper to taste
- For serving. Tortilla Chips
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 11%
CARBS 25G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 13G48% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 577mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.