Black Bean Chili Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming one-pot chili made with ground turkey, black beans, tomatoes, and warm spices like cumin and chili powder. Flavorful and hearty, perfect for weeknight dinners or entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 jalapeno peppers (diced)
- 1 medium onion (diced)
- 4 cloves garlic (chopped)
- 1.5 pounds ground turkey (or use ground beef, ground chicken, or ground pork)
- 3 ounces tomato paste
- 1 tablespoon chili powder
- 1 tablespoon ancho powder
- 1 teaspoon cayenne
- 1 teaspoon oregano
- 1 teaspoon cumin
- salt and pepper to taste
- 15 ounces fire roasted tomatoes ((1 can))
- 2 cans black beans (drained - 16 ounce cans)
- 2 cups chicken stock (or use a good flavored amber colored beer – I used a white ale)
- Hot Sauce to taste
- FOR SERVING: Crumbly white cheese, spicy chili flakes, chopped red onion, fresh chopped parsley
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1073mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1053mg
- Calcium
- 225mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1073MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.