Black Bean Burrito Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian burrito bowl with black beans, rice, corn, lettuce, salsa, and abundant toppings. Customizable and satisfying with fresh Mexican flavors. A complete one-bowl meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup uncooked yellow rice
- 1 can black beans ((drained and rinsed))
- 1 cup corn ((canned or steamed from fresh/frozen))
- 1-2 cups chopped lettuce
- 1 cup Pico de Gallo ((see recipe below))
- 1 jalapeño (, sliced thin)
- 1/2 cup grated cheddar cheese
- 2-4 TBSP sour cream ( for topping)
- fresh cilantro or chopped green onion (for topping)
- crushed tortilla chips (for optional crunch)
- lime wedges (for serving)
- 2 cups finely diced roma tomatoes
- 1 cup finely diced white onion
- 1 jalapeño ((seeds/stem removed))
- ¼-⅓ cup fresh chopped cilantro
- ½ lime (, juiced)
- ½-¾ tsp salt (to taste)
- picked red onion
- salsa (or hot sauce)
- grilled vegetables
- guacamole
- see blog post for even more tasty toppings and some optional dressing recipes too
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2855mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1540mg
- Calcium
- 422mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.