Black Bean Burgers Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and hearty black bean patties seasoned with cumin, paprika, and chili powder, bound with eggs and breadcrumbs. Flavorful and substantial enough to satisfy meat-eaters. Serve as a burger or sandwich.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (15-ounce) cans black beans (drained, rinsed, and dried)
- 1 tablespoon olive oil
- ½ onion (finely diced)
- ½ green bell pepper (finely diced)
- 3 cloves garlic (minced)
- ½ teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1 teaspoon chipotle chili powder
- 1½ teaspoon cumin
- ½ cup breadcrumbs
- 2 large eggs
- 2 tablespoon ketchup
- 1 tablespoon Worcestershire sauce
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup mayonnaise
- 1½ tablespoon Sriracha
- 1 tablespoon fresh lemon juice
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1148mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 102mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.