Black Bean and Sweet Potato Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant vegetarian chili built on black beans and sweet potato, seasoned with chili powder, cumin, and cocoa. Hearty and filling, it can be made on the stovetop or in a slow cooker. Topped with avocado, cheese, and salsa.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 TBSP avocado oil (or olive oil)
- 1 medium yellow onion
- 1 large sweet potato
- 1 jalapeño
- 3-4 cloves garlic
- 2 TBSP chili powder
- 1 TBSP ground cumin
- 1 tsp salt
- ½ tsp smoked paprika
- ½ tsp unsweetened cocoa powder ((optional but tasty!))
- 1 can (15 oz) crushed fire roasted tomatoes
- 1 can (15 oz) petite diced tomatoes (with juices)
- 1 cup vegetable broth (or water)
- 2 cans black beans ((15 oz each) drained and rinsed)
- sour cream (or greek yogurt)
- chopped or sliced avocado
- sliced jalapeños
- grated cheddar cheese
- pico de gallo
- pickled red onions
- chopped green onion (or cilantro)
- crispy corn chips
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1307mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 243mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.