
Mexican Please · by Mexican Please★ 4.9 (8)
Black Bean and Rice Enchiladas
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 58%
CARBS 94G57% OF CAL
16G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 19G26% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean and rice enchiladas with chile sauce, cheese, and fresh toppings. A flavorful, adaptable weeknight meal that comes together quickly.
mainmexicancasserolebeans🥧 baking dish⚡ microwave🥄 saucepan🍳 skillet🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked black beans (or a single 15 oz. can)
- 2 cups cooked rice
- 4 Ancho dried chiles
- 3 Guajillo dried chiles
- 1 small onion
- 3 garlic cloves
- 2-3 cups stock (or chiles' soaking liquid)
- 2 plum tomatoes
- 1-2 cups shredded cheese (I used Jack)
- 2-3 tablespoons finely chopped onion (for the filling, optional)
- 2-3 tablespoons finely chopped jalapeno (for the filling, optional)
- 8-10 corn tortillas
- 1/2 teaspoon cumin
- 1 teaspoon Mexican oregano
- 1/2 teaspoon salt (plus more to taste)
- freshly cracked black pepper
- freshly chopped cilantro (optional)
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 58%
CARBS 94G57% OF CAL
16G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 19G26% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 822mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1136mg
- Calcium
- 401mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
