
Mexican Please · by Patrick Calhoun | Mexican Please★ 5.0 (1)
Black Bean and Rice Cakes with Chipotle Crema
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 20%
CARBS 43G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 11G33% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried patties of black beans and rice with bold chipotle and cumin flavors, served with a cooling chipotle crema. A satisfying vegetarian main with Mexican spice.
mainmexicanbeans🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 can black beans
- 1 cup cooked rice
- 1/4 onion
- 1/2 jalapeno
- 3 garlic cloves
- 2 chipotles in adobo
- 1 tablespoon adobo sauce
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- freshly cracked pepper
- splash of water
- 1/2 cup cornmeal
- 2-3 tablespoons oil
- 1/2 cup plain Greek yogurt
- 1 tablespoon cream (or mayonnaise)
- 1 chipotle in adobo
- 1 garlic clove
- pinch of salt
- squeeze of lime
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 20%
CARBS 43G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 11G33% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1029mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
