Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Black Bean and Corn Salsa
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 18%
CARBS 34G78% OF CAL
8G FIBER0G ADDED0G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salsa made with black beans, corn, tomatoes, red onion, cilantro, and lime juice. Bright and zesty, it adds serious flavor to tacos, bowls, and grilled proteins.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500g / 2 cups Cherry Tomatoes (halved )
- 1 Red Onion, small (diced)
- 1 cloves Garlic (minced)
- 1 cup Cilantro
- 1 Red Chilli (minced)
- Lime, juice only
- 1 cup Black Beans
- 1 cup Canned Corn
- Salt to taste
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 18%
CARBS 34G78% OF CAL
8G FIBER0G ADDED0G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 250mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.