Black Bean and Corn Salad
View original ↗
Cooking Classy · by Jaclyn★ 5.0 (11)

Black Bean and Corn Salad

NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 19%
CARBS 43G54% OF CAL
8G FIBER1G ADDED4G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant salad combining black beans, corn, avocado, and fresh vegetables with a cilantro lime dressing. It's bright and refreshing, perfect alongside grilled proteins or served over rice.

sidemexicansaladbeansdairy freegluten freevegetarian
View the full recipe on Cooking Classy →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 1 (14.5 oz) can black beans, (rinsed and drained well)
  • 1 cup fresh or frozen corn, (thawed according to package instructions)
  • 1 cup chopped tomato ((Roma, cocktail, grape, etc.))
  • 1 cup seeded and chopped orange bell pepper
  • 1/3 cup diced red onion, (rinsed and drained)
  • 1 medium avocado, (diced (fairly firm but ripe))
  • 1 small jalapeno, (seeded and minced (optional))
  • 3 Tbsp olive oil
  • 2 1/2 Tbsp fresh lime juice
  • 1/3 cup chopped fresh cilantro
  • 1 clove garlic, (minced (1 tsp))
  • 1 tsp honey
  • 1/4 tsp each ground cumin and chili powder
  • Salt and freshly ground black pepper
PREP
20M
SODIUM
350MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.