Yellow Bliss Road · by Kristin Maxwell★ 4.6 (12)
Black Bean and Corn Salad
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 23%
CARBS 46G52% OF CAL
13G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of black beans, corn, avocado, tomato, and cilantro with a lime dressing. Fresh and tangy, it pairs well with grilled meats or serves as a dip.
sidemexicansaladdairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 garlic cloves (minced)
- 3 limes (zested and juiced)
- ¼ cup olive oil
- ½ teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup chopped red onion
- 2 avocados (seeded diced)
- 4 Roma tomatoes (seeded and diced)
- 1/4 cup fresh chopped cilantro (more or less to taste)
- 30 ounces canned corn (drained)
- 30 ounces canned black beans (drained and rinsed)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 23%
CARBS 46G52% OF CAL
13G FIBER0G ADDED8G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 745mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.