Mexican Please · by Mexican Please★ 3.0 (1)
Black Bean and Cheese Tortilla Pockets
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 60%
CARBS 121G60% OF CAL
20G FIBER0G ADDED0G INTRINSIC96G OTHER5G TOTAL SUGAR
FAT 23G25% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy corn tortilla pockets filled with spicy chipotle black beans and melted mozzarella. Crunchy outside, savory and slightly spicy inside. Good for a casual meal.
mainmexicantacobeans⚙️ food processor🥧 baking dish🌀 blendervegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups masa dough
- 1 cup Mozzarella cheese
- oil
- 1 can black beans
- 1/2 onion
- 2 garlic cloves
- 2 chipotles in adobo
- 1 tablespoon adobo sauce
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- freshly cracked pepper
- splash of water
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 60%
CARBS 121G60% OF CAL
20G FIBER0G ADDED0G INTRINSIC96G OTHER5G TOTAL SUGAR
FAT 23G25% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1713mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 434mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.