Food Faith Fitness · by Bryan Zarpentine★ 4.5 (2)
Bitterballen Recipe
NUTRITION · PER SERVING240M COOK
CAL 6%·PRO 12%
CARBS 6G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 7G57% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dutch beef croquettes with a creamy ragout filling inside and a crispy fried exterior. Served with sharp mustard, they're a savory appetizer for parties and gatherings.
starterbeef🍟 deep fryer🍲 stockpot🥄 saucepan
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- ½ cup unsalted butter
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- ¾ cup all-purpose flour
- 2 cups beef broth
- 1 pound cooked beef (finely shredded)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon nutmeg
- 1 tablespoon fresh parsley (chopped)
- 2 large eggs (beaten)
- 1 cup breadcrumbs
- Vegetable oil (for frying)
At a glance
PER SERVING · TIME 240M
CAL 6%·PRO 12%
CARBS 6G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 7G57% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 183mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 13mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.