Omnivore's Cookbook · by Maggie Zhu
Bitter Melon with Eggs
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 12%
CARBS 5G18% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G62% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried dish of bitter melon and eggs with green onions. A nutritious, homestyle Chinese side that is ready in 15 minutes.
sidechinesestir fryeggs🍲 stockpot🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 (total 1 lb ) bitter melons (, seeds removed and sliced to 1/4” (5 mm) thick pieces)
- 3 eggs (, beaten with a pinch of salt)
- 1 green onion (, sliced)
- 1/2 teaspoon salt ((or to taste) (*Footnote 2))
- 1 tablespoon peanut oil ((or vegetable oil))
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 12%
CARBS 5G18% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G62% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 7m
- Sodium
- 447mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.