Bitter Melon Stir-fry with Black Bean Sauce
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The Woks of Life · by Sarah★ 4.8 (4)

Bitter Melon Stir-fry with Black Bean Sauce

NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 11G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 9G61% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A balanced stir-fry of bitter melon, mushrooms, and zucchini with fermented black beans and savory sauces. Complex flavors with a mix of salty, sweet, and umami. Vegan-friendly.

mainchinesestir frydairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 medium bitter melons
  • 1 medium zucchini (halved lengthwise and thinly sliced)
  • 1 tablespoon salt
  • 1 tablespoon baking soda
  • 1 tablespoon vegetarian oyster sauce ((or regular oyster sauce))
  • 2 teaspoons light soy sauce
  • 1 teaspoon dark soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sesame oil
  • 1/8 teaspoon white pepper
  • 2 tablespoons water ((or chicken stock))
  • 2 tablespoons oil ((any neutral oil, such as canola or vegetable oil))
  • 6.5 ounces shiitake, oyster, or king trumpet mushrooms ((diced))
  • 6 cloves garlic ((finely chopped))
  • 3 tablespoons fermented black beans
  • 2 tablespoons Shaoxing wine
PREP
20M
SODIUM
3017MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.