RecipeTin Eats · by Nagi★ 5.0 (3)
Bitter Leaf and Orange Salad with Orange Poppyseed Dressing
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 3%
CARBS 11G23% OF CAL
4G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 17G79% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sophisticated salad of bitter greens and bright orange slices dressed with a vibrant orange poppyseed vinaigrette. Refreshing and tangy, it cleanses the palate after rich main courses.
sidemediterraneansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 200g / 6 oz bitter leaves (~8 cups, packed) (, such as endive, chicory and radicchio (either a mix or one kind, Note 1))
- 2 large oranges ((any kind))
- 2 tbsp apple cider or white wine vinegar
- 5 tbsp extra virgin olive oil or a nut oil
- 1 tsp grated orange zest (, lightly packed)
- 2 tsp Dijon mustard
- 1/4 tsp sugar
- 1 tbsp poppy seeds
- 1/2 tsp each salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 3%
CARBS 11G23% OF CAL
4G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 17G79% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 358mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 310mg
- Calcium
- 88mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.