Bitchin' California Bowl.
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Half Baked Harvest · by Tieghan Gerard4.0 (36)

Bitchin' California Bowl.

NUTRITION · PER SERVING60M COOK
CAL 59%·PRO 68%
CARBS 87G29% OF CAL
27G FIBER0G ADDED0G INTRINSIC38G OTHER21G TOTAL SUGAR
FAT 83G64% OF CAL
12G SAT72G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful grain bowl with roasted vegetables, quinoa, chickpeas, avocado, and a nutty dressing. Vibrant and satisfying, it's a vegetarian power lunch or dinner.

mainamericangrain bowlbeans
View the full recipe on Half Baked Harvest

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 4 red or yellow beets (quartered or halved)
  • 1 bunch radishes
  • 2 tablespoons olive oil
  • salt + pepper (to taste)
  • 1 pound boneless (skinless chicken breasts or tenders (omit if vegan))
  • 1 1/2 cups cooked chickpeas (rinsed)
  • 1/2 cup homemade pesto (or store bought)
  • 2-3 cups cooked barley and or quinoa
  • 8 ounces marinated artichokes (drained)
  • 2 blood oranges (grapefruits and or kiwi, sliced)
  • 1-2 avocados (sliced)
  • 1-2 jalapenos (sliced + seeded if desired)
  • 1/3 cup walnuts (toasted)
  • 1/3 cup pumpkin seeds (toasted)
  • 1/2 cup cotija cheese (crumbed)
  • fresh microgreens (dill, parsley, cilantro + lemons, for serving)
  • 2/3 cup almond butter*
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 2 tablespoons nutritional yeast or parmesan
  • 3/4 cup fresh cilantro
  • 2 teaspoons low-sodium soy sauce or Bragg Liquid Aminos
  • 1 clove garlic
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon paprika
  • salt (to taste)
PREP
30M
SODIUM
1504MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.