The Woks of Life · by Kaitlin★ 5.0 (19)
Bison Chili
NUTRITION · PER SERVING165M COOK
CAL 14%·PRO 42%
CARBS 35G49% OF CAL
9G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 7G23% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, deeply flavored chili made with ground bison, kidney beans, pinto beans, and tomatoes, slow-cooked with cumin, chipotle, and smoked paprika. Warming comfort food for cold evenings.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground bison ((450g))
- 2 onions
- 5 cloves garlic
- 2 green bell peppers
- 2 jalapeno peppers ((de-seeded and finely chopped))
- 3 chipotles in adobo sauce ((finely chopped))
- 6 ounces tomato paste ((1 small can, 170g))
- 1 teaspoon cumin
- ½ teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 2 teaspoons salt
- ½ teaspoon black pepper
- 1 teaspoon sugar
- 1 can kidney beans ((15 ounce can, rinsed and drained, about 250g rehydrated))
- 1 can pinto or pink beans ((15 ounce can, rinsed and drained, about 250g rehydrated))
- 28 ounces crushed tomatoes ((800g))
- 3 cups chicken stock ((700 ml))
At a glance
PER SERVING · TIME 165M
CAL 14%·PRO 42%
CARBS 35G49% OF CAL
9G FIBER0G ADDED0G INTRINSIC13G OTHER13G TOTAL SUGAR
FAT 7G23% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 1096mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 894mg
- Calcium
- 82mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1096MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.