Eating Bird Food · by Brittany Mullins★ 4.7 (40)
Birthday Cake Baked Oatmeal
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 22%
CARBS 47G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER26G TOTAL SUGAR
FAT 13G32% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal that tastes like funfetti birthday cake but delivers protein, fiber and healthy fats from oats, almond butter and protein powder. Topped with sprinkles and cream cheese frosting.
mainamericanbaked good🍞 toaster oven🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned rolled oats
- 2 ripe mashed bananas (about 1 cup)
- 2 cups unsweetened vanilla almond milk (or other non-dairy milk)
- 1 scoop vanilla protein powder (25 grams)
- 2 Tablespoons cashew or almond butter (plus more for serving)
- 2 Tablespoons pure maple syrup
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Scant 1/2 teaspoon fine-grain sea salt
- 1 1/2 teaspoons almond extract
- 1 teaspoon vanilla
- 1/2 teaspoon butter extract (optional)
- 1/4 cup sprinkles (divided)
- cooking spray
- 1/4 cup softened cream cheese
- 2 Tablespoons plain Greek yogurt
- 2 teaspoons maple syrup
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 22%
CARBS 47G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER26G TOTAL SUGAR
FAT 13G32% OF CAL
15G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 429mg
- Total sugar
- 26g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 216mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.