Food Faith Fitness · by Anna Allee★ 5.0 (3)
Bionicos (Mexican Fruit Bowls)
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 12%
CARBS 40G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER28G TOTAL SUGAR
FAT 12G37% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh fruit bowls with creamy yogurt sauce, topped with granola and coconut. A refreshing, quick Mexican treat that works as a light breakfast or snack.
mainmexicanbowlgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup plain yogurt
- 1/4 cup sweetened condensed milk
- 1/4 cup sour cream
- 1 teaspoon vanilla extract
- 1 cup strawberries (sliced)
- 1 banana (sliced)
- 1 apple (diced)
- 1 cup cantaloupe (diced)
- 1/2 cup granola
- 1/4 cup shredded coconut
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 12%
CARBS 40G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER28G TOTAL SUGAR
FAT 12G37% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 63mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 127mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.