365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.7
Big Sky Casserole
NUTRITION · PER SERVING23M COOK
CAL 22%·PRO 58%
CARBS 46G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 15G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef with rice, beans, tomatoes, and melted cheese in one pot. A hearty, comforting casserole ready in about 25 minutes.
mainamericancasserolebeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced onions
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 2 tsp chili powder
- 1 ⅓ cups beef broth
- 1 cup converted rice
- 1 (14.5 oz) can diced tomatoes
- 1 (8 oz) can tomato sauce
- 1 (15 oz) can great northern beans, drained and rinsed
- 1 cup shredded cheddar
At a glance
PER SERVING · TIME 23M
CAL 22%·PRO 58%
CARBS 46G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 15G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3m
- Sodium
- 1106mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 262mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.