Spend with Pennies · by Holly Nilsson★ 5.0 (27)
Big Mac Salad
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 66%
CARBS 26G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 45G63% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with all the flavors of a Big Mac: beef, cheese, pickles, and special sauce over crisp greens. Sesame croutons add crunch. A fun, lighter take on the classic burger.
mainamericansaladbeef🍪 sheet pan🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 hamburger buns (or 1 cup prepared croutons)
- 1 pound lean ground beef
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 1 head iceberg lettuce (or romaine lettuce, washed and chopped)
- 3 dill pickles (sliced)
- 1 cup shredded cheddar cheese (or cubed processed cheese)
- ½ cup thinly sliced red onion (or 2 tablespoons dehydrated onion flakes*)
- seasoned salt (to taste)
- black pepper (to taste)
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 2 tablespoons French dressing (or Heinz Chili Sauce or ketchup)
- 2 tablespoons chopped dill pickles
- 2 teaspoons onion flakes
- 1 teaspoon white vinegar
- 1½ teaspoons granulated sugar
- 2 to 3 tablespoons milk
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 66%
CARBS 26G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 45G63% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1211mg
- Total sugar
- 11g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 282mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.