Big Mac Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed Big Mac as a salad with ground beef, lettuce, pickles, onion, tomato, and cheddar topped with copycat Big Mac sauce. All the burger flavor in a healthier salad form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup Big Mac sauce
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large iceberg lettuce (chopped)
- 1/2 cup dill pickles (sliced)
- 1 small red onion (sliced)
- 1 cups shredded cheddar cheese
- 1 cup cherry tomatoes (sliced)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1405mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.