Food Faith Fitness · by Lori Mauer★ 4.7 (3)
Bialys Recipe
NUTRITION · PER SERVING170M COOK
CAL 10%·PRO 14%
CARBS 39G76% OF CAL
2G FIBER0G ADDED0G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy rolls filled with caramelized onions and poppy seeds. A traditional Jewish-Polish roll that's a hearty bagel alternative.
mainbaked good🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cups bread flour
- 1 teaspoon instant yeast
- 3/4 teaspoon salt
- 1 1/2 tablespoons sugar
- 1 1/4 cups warm water
- 1 tablespoon olive oil
- 1 1/4 cups finely chopped onion
- Pinch of salt
- 3/4 teaspoon poppy seeds
- Extra flour for dusting
At a glance
PER SERVING · TIME 170M
CAL 10%·PRO 14%
CARBS 39G76% OF CAL
2G FIBER0G ADDED0G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 270mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.