Vegan Richa · by Vegan Richa★ 5.0 (11)
Bhuna Masala Sauce
NUTRITION · PER SERVING40M COOK
CAL 3%·PRO 4%
CARBS 10G70% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 2G28% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted spice base for Indian curries made with onions, garlic, ginger, tomatoes, and aromatic spices. A flavorful simmer sauce for building quick curries.
condimentindian🥄 saucepan🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp oil
- 1 medium onion (roughly chopped)
- 10 cloves of garlic
- 1 inch big knob of ginger
- 1 hot green chile
- 1 to 1.5 tsp paprika (or 5 to 7 kashmiri red chilies, soaked in warm water for 15 mins)
- 1 tsp ground cumin
- 2 tsp coriander powder
- 1/2 tsp or more garam masala
- 4 fenugreek seeds (optional)
- 1/2 tsp cayenne
- 1/4 tsp turmeric
- 1/4 tsp cinnamon
- 3 large tomatoes chopped
- 1/4 tsp salt
- 1/4 tsp sugar
- Additional spices to add for variations: Either or all of 1/4 tsp ground cloves (1/4 tsp black pepper, 1/4 tsp ground cardamom)
At a glance
PER SERVING · TIME 40M
CAL 3%·PRO 4%
CARBS 10G70% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 2G28% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 153mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.