
Dassana's Veg Recipes · by Dassana Amit
Bhogichi Bhaji
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 19%
CARBS 56G71% OF CAL
20G FIBER0G ADDED0G INTRINSIC8G OTHER28G TOTAL SUGAR
FAT 10G27% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian vegetable curry made with seasonal winter vegetables, peanuts, coconut, and aromatic spices including ginger, cumin, and cinnamon. Hearty and flavorful.
maincurry🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons white sesame seeds
- 2 tablespoons peanuts
- 2 tablespoons desiccated coconut
- 1 teaspoon tamarind
- 3 tablespoons hot water
- 2 tablespoons oil ((preferably peanut oil))
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- 1 large onion (- chopped or ¾ cup chopped onions)
- 1 pinch asafoetida ((hing))
- ½ teaspoon turmeric powder
- 6 to 7 curry leaves (- optional)
- 1 inch ginger (- roughly chopped)
- 4 to 5 medium garlic cloves (- roughly chopped)
- 1 green chili (- chopped)
- 1 medium to large carrot (- chopped)
- ½ cup chopped broad beans ((ghevada, flat beans, hyacinth beans))
- ½ cup chopped snow peas ((val papdi, valor, field beans, sem ki phalli))
- 1 drumstick (- peeled and chopped)
- ¼ cup green peas (or fresh green chana)
- ¼ cup beans shelled from lima beans ((pavta, surti papdi, avarakkai, mochai) - optional)
- 7 to 8 small brinjals (- chopped, (baingan))
- 2 medium sized potatoes (- chopped)
- 6 to 7 bor ((ber or indian jujubes))
- 2 cups water (or add as required)
- 2 teaspoons Goda Masala (or kala masala or 1 teaspoon garam masala)
- ¼ cup chopped coriander leaves
- salt (as required)
- ½ to 1 teaspoon jaggery (or add as required)
- 3 tablespoons chopped coriander leaves
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 19%
CARBS 56G71% OF CAL
20G FIBER0G ADDED0G INTRINSIC8G OTHER28G TOTAL SUGAR
FAT 10G27% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 451mg
- Total sugar
- 28g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1908mg
- Calcium
- 132mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
