Dassana's Veg Recipes · by Dassana Amit★ 4.8 (5)
Bharwa Baingan Recipe (Dry Stuffed Eggplant)
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 5%
CARBS 21G34% OF CAL
5G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 17G64% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stuffed baby eggplants cooked with a spiced filling and potatoes. This North Indian curry is aromatic and filling, typically served with roti or paratha.
mainindiancurry🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 250 grams baby brinjal ((baingan or eggplants) or 18 to 20 small brinjals)
- 250 grams potatoes (or baby potatoes, about 2 to 3 medium-sized potatoes or 15 to 18 baby potatoes)
- ½ teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon chilli powder
- 1 teaspoon dried mango powder ((amchur))
- 1 teaspoon coriander powder ((ground coriander))
- 1 teaspoon cumin powder
- 1 teaspoon salt (or add as required)
- 3 to 4 tablespoons oil (- any neutral flavored oil or mustard oil)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 5%
CARBS 21G34% OF CAL
5G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 17G64% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 851mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 851MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.