Better-Than-Takeout Sticky Chicken and Broccoli
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Averie Cooks · by Averie Sunshine4.8 (6)

Better-Than-Takeout Sticky Chicken and Broccoli

NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 80%
CARBS 65G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER48G TOTAL SUGAR
FAT 11G19% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried chicken tossed in a glossy sweet and spicy sauce with broccoli. A quick restaurant-style dish that balances sweet, tangy, and heat.

mainchickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 2/3 cup honey* ((See Notes))
  • 2/3 cup ketchup
  • 1/3 cup reduced-sodium soy sauce
  • 1/4 cup apple cider vinegar (or regular or rice vinegar)
  • 1/4 cup brown sugar* (packed (light or dark; See Notes))
  • 2 tablespoons granulated sugar* ((See Notes))
  • 1 to 4 tablespoons chili garlic sauce
  • 1 large egg (lightly beaten)
  • 1/2 cup all-purpose flour
  • 1/3 cup corn starch (for dredging)
  • 2 pounds boneless skinless chicken breast (cut into bite-sized pieces)
  • 3 tablespoons olive oil (plus more as needed while cooking)
  • 5 to 6 cups broccoli florets (from about 3 small/medium heads broccoli)
  • 1 1/2 tablespoons cornstarch + 2 tablespoons cold water
  • green onions (sliced thin; optional for garnishing)
  • sesame seeds (optional for garnishing)
  • salt and pepper (optional and to taste)
PREP
15M
SODIUM
1261MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.