
Half Baked Harvest · by Tieghan Gerard★ 4.5 (180)
Better Than Takeout Sesame Ginger Chicken Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 27%
CARBS 44G45% OF CAL
3G FIBER0G ADDED0G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick sesame ginger chicken fried rice made in 30 minutes with mushrooms, bok choy, and bright aromatics. Better than takeout and surprisingly healthy.
mainchinesestir frybowlchicken🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup low sodium soy sauce
- 2 tablespoons toasted sesame oil
- 2 tablespoons hoisin sauce ((make sure to use GF, if needed))
- 1-2 teaspoon chili flakes (use to your taste)
- 3 eggs, beaten ((optional))
- 5 tablespoons extra virgin olive oil or sesame oil
- Kosher salt and black pepper
- 2 cups shiitake or cremini mushrooms, roughly torn
- 4 baby bok choy or 2 cups spinach, roughly chopped
- 4 green onions, chopped
- 2 inches fresh ginger, grated
- 4 garlic cloves, minced or grated
- 1/2 pound chicken breasts, cubed
- 4 cups cooked, day-old rice
- ½ cup fresh basil or cilantro, chopped
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 27%
CARBS 44G45% OF CAL
3G FIBER0G ADDED0G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 18G42% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 601mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
