Averie Cooks · by Averie Sunshine★ 5.0 (1)
Better-Than-Takeout Mongolian Chicken
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 65%
CARBS 45G43% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER35G TOTAL SUGAR
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast coated in a sticky sweet and tangy sauce flavored with ginger, soy, and honey. Ready in 20 minutes, this skillet dish tastes better than takeout.
mainchinesechicken⚡ microwave🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 to 1 1/4 pounds boneless skinless chicken breasts (diced into bite-sized pieces)
- 4 tablespoons cornstarch (divided)
- 2 tablespoons olive oil
- 2 to 4 cloves garlic (finely minced)
- 1 teaspoon ground ginger (or about 2 teaspoons freshly grated, or to taste)
- 1/2 cup low-sodium soy sauce
- 1/2 cup honey
- 1/3 cup chicken broth (I use reduced sodium)
- 1 tablespoon toasted sesame oil
- 1 tablespoon water
- Salt (as desired and to taste)
- Black pepper (as desired and to taste)
- Green onions and/or sesames seeds for garnishing (optional and to taste)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 65%
CARBS 45G43% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER35G TOTAL SUGAR
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1377mg
- Total sugar
- 35g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.