Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (6)
Better-Than-Restaurant Garlic Parmesan Wings
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 47%
CARBS 8G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 39G74% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken wings tossed in a bold garlic-parmesan sauce made with fresh garlic and butter. These are restaurant-quality appetizers with savory, aromatic depth.
starteramericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken wings (I used 12 flats and drummettes)
- 1 tablespoon olive oil
- 1 teaspoon seasoning salt, divided (I used lawrys)
- 1¼ teaspoon course ground black pepper, divided
- 2½ teaspoons garlic powder, divided
- ¼ cup all-purpose flour
- ½ cup unsalted butter, chopped
- 1 tablespoon fresh minced garlic (about 4-6 fresh cloves)
- ½ teaspoon onion powder, divided
- 1 teaspoon sea salt
- 6 teaspoons fresh grated parmesan cheese, divided
- 1 teaspoon dried parsley, divided
- tablespoon fresh parsley, finely chopped (for garnish)
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 47%
CARBS 8G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 39G74% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 568mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 568MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.