BESY VEGAN MUSHROOM STROGANOFF
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mushroom stroganoff with caramelized mushrooms, onions, and garlic in a silky plant-based sauce over pasta. Deeply savory and comforting, it's an easy customize-able comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 – 5 tablespoons vegan butter (I recommend Miyoko’s)
- 1 small yellow onion (or large shallot), finely diced
- 3 cloves garlic, minced
- 1 – 2 lbs. mushrooms (pref. cremini), ends trimmed and sliced
- 2 tablespoons flour
- 3/4 cup dry white wine
- 1 1/4 cup low-sodium vegetable broth
- 1/2 – 3/4 cup vegan sour cream
- 2 tablespoons chopped parsley, plus more to serve
- salt + pepper, to taste
- 12 – 16 oz. pasta (use your favorite – straight, small and/or curvy)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 354mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 119mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.