Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.8
Best Way to Cut a Pomegranate!
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 5%
CARBS 26G90% OF CAL
6G FIBER0G ADDED19G INTRINSIC1G OTHER19G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for cutting and deseeding a pomegranate. A technique guide, not a dish.
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Nutrition & ingredients
Ingredients
serves 2- 1 pomegranate
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 5%
CARBS 26G90% OF CAL
6G FIBER0G ADDED19G INTRINSIC1G OTHER19G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 14mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.