Nora Cooks · by Nora★ 4.8 (82)
Best Veggie Burger
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 23%
CARBS 50G54% OF CAL
7G FIBER7G SUGAR36G OTHER
FAT 15G37% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty homemade veggie burger made with black beans, whole grains, cashews, and vegetables. Better-tasting than store-bought and budget-friendly, it can be grilled or baked.
mainamericansandwichbeans⚙️ food processor🍪 sheet pan♨️ grill🔥 ovenveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup ground flax
- 1/2 cup water
- 3 cups cooked black beans (2 15-oz cans, drained and rinsed)
- 1 cup cashews (or almonds, sunflower seeds)
- 1 1/2 cups cooked brown rice (or quinoa, white rice)
- 1/2 cup chopped parsely
- 1 1/2 cups shredded carrots
- 1/3 cup chopped green onions
- 1 cup bread crumbs (or gluten free)
- 2 tablespoons smoked paprika
- 1 tablespoon chili powder
- 1 1/2 teaspoons salt, or more to taste
- 1/2 cup vegan mayo
- 4 tablespoons ketchup
- 2 teaspoons sweet pickle relish
- 2 teaspoons granulated sugar
- 2 teaspoons white vinegar
- few shakes black pepper
- burger buns of choice
- lettuce or arugula
- tomato slices
- red onion slices
- mayo, mustard, ketchup, pickles
- cheese slices (I like Violife cheddar)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 23%
CARBS 50G54% OF CAL
7G FIBER7G SUGAR36G OTHER
FAT 15G37% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 830mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 113mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.