Downshiftology · by Lisa Bryan★ 5.0 (85)
Best Tzatziki (Easy & Authentic)
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 7%
CARBS 6G32% OF CAL
0G FIBER5G SUGAR1G OTHER
FAT 4G51% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tzatziki is a cool, creamy yogurt-based sauce with cucumber, dill, and garlic. It's tangy and fresh, perfect for dipping or topping Mediterranean dishes.
condimentmediterraneangluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium cucumber (peeled and grated)
- 1 ½ cups Greek yogurt
- 2 tablespoon roughly chopped fresh dill
- 2 garlic cloves (minced)
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ teaspoon kosher salt
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 7%
CARBS 6G32% OF CAL
0G FIBER5G SUGAR1G OTHER
FAT 4G51% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 122mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 32mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.