Cookie and Kate · by Cookie and Kate★ 4.8
Best Tzatziki
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 34%
CARBS 19G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 19G58% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Greek yogurt and cucumber sauce with mint and lemon, a traditional condiment and dip. Cool, refreshing, and perfectly paired with Mediterranean dishes.
condimentgreekgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need to peel or seed the cucumber first, grate on the large holes of your box grater)
- 1 1/2 cups plain Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons chopped fresh mint and/or dill
- 1 tablespoon lemon juice
- 1 medium clove garlic, pressed or minced
- 1/2 teaspoon fine sea salt
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 34%
CARBS 19G25% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 19G58% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 729mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 484mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.