iFoodReal · by Olena Osipov★ 5.0 (36)
Best Strawberry Spinach Salad with Balsamic Dressing
NUTRITION · PER SERVING18M COOK
CAL 13%·PRO 10%
CARBS 14G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 22G77% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach with strawberries, pecans, and cheese dressed in balsamic vinaigrette. A bright, simple salad that works as a side or light lunch.
sideamericansalad🍳 skillet🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb strawberries (hulled and sliced in halves (quarters))
- 3 oz goat or feta cheese (crumbled)
- 1/4 cup red onion (thinly sliced)
- 1 1/2 cups pecans
- 11 oz box baby spinach (pre-washed)
- 1/4 cup extra virgin olive oil
- 2 tbsp maple syrup
- 2 tbsp balsamic vinegar
- 1 tbsp soy sauce (I used Bragg's liquid aminos)
At a glance
PER SERVING · TIME 18M
CAL 13%·PRO 10%
CARBS 14G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 22G77% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 177mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.