Belly Full · by Amy Flanigan★ 5.0 (12)
Best Steak Marinade
NUTRITION · PER SERVING5M COOK
CAL 27%·PRO 100%
CARBS 10G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 32G53% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory marinade with soy sauce, Worcestershire, garlic, and lemon that tenderizes and flavors steak. Mix the ingredients, marinate the meat, then grill or pan-sear for a juicy result.
condimentamerican🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup olive oil
- 1/3 cup fresh lemon juice
- 1/3 cup low-sodium soy sauce
- 1/4 cup Worcestershire sauce
- 1 tablespoon dried Italian seasoning
- 1 tablespoon brown sugar
- 2 cloves garlic (, minced)
- 1 teaspoon ground black pepper
- 1/2 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes
- 4 (1-inch thick) sirloin or New York strip steaks
- slab of butter
- chopped parsley
At a glance
PER SERVING · TIME 5M
CAL 27%·PRO 100%
CARBS 10G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 32G53% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1308mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1038mg
- Calcium
- 43mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.