Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
Best Smoothie Recipe (How to Make a Smoothie)
NUTRITION · PER SERVING2M COOK
CAL 10%·PRO 30%
CARBS 28G57% OF CAL
5G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended drink made with almond milk, banana, and fruit that's ready in minutes. This everyday breakfast smoothie is easy to customize and provides a refreshing, nutritious start to your day.
drinkamerican🌀 blenderdairy freegluten freelow calorielow fatlow lactoseveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ½ cups unsweetened almond milk
- 1 cup greens, (frozen)
- 1 medium banana, (frozen)
- 1 cup fruit, (frozen)
- 2 Tablespoons add-ins ((protein powder, collagen, honey, etc). )
At a glance
PER SERVING · TIME 2M
CAL 10%·PRO 30%
CARBS 28G57% OF CAL
5G FIBER0G ADDED14G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 263mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 511mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.