The Mediterranean Dish · by Suzy Karadsheh★ 4.6 (17)
Best Roasted Cauliflower Recipe
NUTRITION · PER SERVING60M COOK
CAL 3%·PRO 3%
CARBS 5G29% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G72% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with cumin, harissa, and lemon, finished with toasted pine nuts and fresh parsley. Charred and tender, it serves as a flavorful side with Middle Eastern accents.
sidemediterranean🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower (cored and divided into small florets)
- Private Reserve Greek extra virgin olive oil
- 2 tsp ground cumin
- 1 tsp harissa spice
- Salt and pepper
- 1 to 2 tbsp lemon juice (or juice of 1/2 to 1 lemon to your liking)
- Handful fresh parsley for garnish (optional)
- 1/4 cup/30 g toasted pine nuts (or toasted slivered almonds, optional)
At a glance
PER SERVING · TIME 60M
CAL 3%·PRO 3%
CARBS 5G29% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G72% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 203mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 24mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.