The Endless Meal · by Kristen Stevens★ 5.0 (39)
Best Roasted Asparagus Recipe
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 12%
CARBS 10G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus with olive oil and seasonings, cooked until tender and flavorful. Quick, easy, and more satisfying than steamed asparagus.
side🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb asparagus
- 1 teaspoon olive oil
- ¼ teaspoon EACH: sea salt and pepper
- ¼ cup parmesan cheese + lemon slices + a pinch of red pepper flakes
- 1 finely minced garlic clove + a pinch of oregano
- ¼ teaspoon each: garlic powder, onion powder, and cayenne
- ¼ teaspoon Italian seasoning + lemon slices
- A teaspoon of butter + a handful of sliced almonds (add in the last 5 minutes of cooking)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 12%
CARBS 10G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 72mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.